Services
Customized treatment plans aimed at meeting your specific treatment goals – drawing from the worlds of bodywork, massage therapy, and yoga, with over 21 years healthcare experience. Massage therapy can promote relaxation, tension resolution, circulation, digestion, sleep, tissue healing, and performance improvement.
Bodywork and Massage Therapy
Neuromuscular therapy and deep tissue, stretching and range of motion, Swedish massage, myofascial touch; Sports massage and Chair massage when needed. For pain reduction, improved relaxation and sleep, improved cognition, improved circulation, improved elimination, improved strength and endurance, improved flexibility and range of motion.
60 min / $85
90 min / $125
120 min / $165
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
30 min / $50
60 min / $85
90 min / $125
120 min / $165
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
30 min yoga & 60 min massage / $125
60 min yoga & 60 min massage / $165
30 min yoga & 90 min massage / $165
60 min yoga & 90 min massage / $205
Designed to save time and money while maximizing therapeutic benefit, this bundle combines private yoga instruction and Glowing Heart Therapeutic Massage.
30 min / $50
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
30 min / $45
60 min / $75
90 min / $110
120 min / $135
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
Patient Advocacy, Healthcare Navigation, Health Coaching.
60 minutes – $100
Billed in 15 minute increments
Allow us to assist you in navigating today’s complex and impersonal healthcare landscape – understanding and managing your diagnosis, understanding your medications and treatments, understanding your test orders and test results, asking the difficult questions of your physicians and providers, when and how to seek specialized care.
Yoga and Conscious Breathing
30 min / $45
60 min / $75
90 min / $110
120 min / $135
Grounded in Hatha Yoga principles and using ancient Conscious Breathing techniques as promoted by Dr. Andrew Weil and Max Strom. For decreased stress and anxiety, pain reduction, improved relaxation and sleep, improved cognition, improved circulation, improved elimination, improved flexibility and range of motion, improved self-esteem.
